Leave your troubles behind and discover a new, healthier you! Kick off your two-day visit at Seaside Amelia Inn with early morning or afternoon yoga overlooking the spectacular Atlantic Ocean. This is a calming, stress relieving, and rejuvenating yoga class to stretch and strengthen the body gradually by moving at a slow fluid pace and linking breath with movement.
Class is held either on the rooftop deck or on the beach (weather permitting). Asanas are practiced with ample time to explore modifications and pay attention to alignment and detail. Recommended for all levels looking for a soothing, relaxing, and restorative experience. Appropriate for those newer to yoga, seasoned practitioners looking for a more quiet and methodical class, or those working with special concerns or injuries.
Then put on your “Adventure” kicks and grab your Spoke Cycles cruiser or hybrid bike and enjoy our beautiful, pristine beaches, quiet, untouched nature trails, and historic downtown Fernandina Beach. We’ll provide a healthy snack and a lovely lunch at The Patio Place in downtown. Let’s go ride a bike, commune with nature and leave your troubles behind and get healthy and happy!
*Please allow 24 hour notice for yoga reservation.
**All yoga instructors are experienced & certified through Yoga Alliance.
***2 nights stay required.
****Patio Place open Tuesday-Sunday only.